Photo of a man and woman talking


There are many reasons people come for counselling. 

Perhaps you are:

  • Feeling anxious and unable to cope with everyday life
  • Experiencing depression, panic attacks, stress, chronic ill health or eating problems
  • Lacking confidence and feeling you are not fulfilling your potential
  • Having difficulties in your relationships
  • Feeling isolated and lonely
  • Finding it hard to cope with a bereavement, the effects of a trauma or a major life change
  • Experiencing difficulties at work


Is counselling for me?

There are benefits to everyone in having a safe space to talk to someone who isn't a part of your everyday life. 

Counselling can help you:

  • Get the support you need at times of crisis
  • Approach your problem from a fresh perspective
  • Gain clarity in making decisions for your life
  • Feel less alone and helpless
  • Turn anger into assertiveness
  • Become more self-confident
  • Reduce anxiety or stress levels
  • Have better relationships with the people that matter you
  • Feel better able to deal with depression

Find out more about our counselling service in Croydon or make an appointment today.